It starts tonight!!!!

Summer Striders session 1 starts TONIGHT at 5:30 p.m. at Bluffton City Hall (2nd floor).  Even if you didn't get a chance to pre-register, just show up - we will have all the registration paperwork available. 

Tonight, we will:

• Complete registration forms
• pay $10 (cash preferred) - $20 max for families
• introduce the program
• introduce one another 
• discuss your Striders goal
• talk about exciting upcoming Parks events 
• take a 1 mile leisurely stroll with the primary goal of meeting new people and catching up with old friends
• introduce post-workout stretches

What do you need to bring tonight?

• registration fee ($10 individual/ $20 family max; cash preferred)
• completed forms if you have them (fear not, we have them if you don't)
• water - it's going to be rather warm for our first session so hydrating is important 

What you should wear?

• Clothes that you can be comfortable in (for walking and in the heat)
• comfortable, supportive walking shoes 
• Sun protection if desired (hat, sunscreen, etc)

SEE YOU TONIGHT!!!!