2017 Summer Striders Sessions 1 & 2

Summer Striders is a group program where individuals work toward their goals either individually, in pairs, or in small/medium size groups - groups are based on a variety of factors including your current activity, your goals, and your preferences.  The program is designed to help you reach your goals no matter what you want to accomplish.  If you goal is to walk a little further or faster, to start running or run faster or further, we can help you make that happen!  Many of our participants are looking for accountability and fun and that's our specialty!  The only per-requisite is that you are  able to engage in moderately intense physical activity for 20 minutes.  If you're not sure Striders is right for you, feel free to stop by and check it out.

Session 1: 5/17 -6/28

Session 2:  7/12-8/23