Summer Striders starts July 1, 2020

WE ARE BACK!!!!!

Summer Striders 2020 will begin TONIGHT, July 1 at 5:30 p.m. at the Bluffton Middle School Parking Lot door #4.  Because it's going to be so hot tonight, please bring a water bottle, and a sweat towel.  Didn't register yet? No worries - just show up tonight and we'll get you the release form and collect your $10 fee.  You're also welcome to bring a friend - the more the merrier! 

The Striding Safely Steps (cute pun don't you think)...
1. Masks are optional for participants.  The facilitator will wear one when speaking to the group for pre/post announcements and when popping into different groups during the session.

2.  Walking in the parking lots will allow everyone to be able to stay 6' apart while still being able to chit-chat.  There is limited shade so be especially mindful to stay hydrated and pace yourself appropriately including rest breaks. 

3.  We will meet at door #4 for each of the 7 Wednesday night sessions.  Here is our tentative walking schedule:

Week 1 = orientation & 15 min socially distanced group walk

Weeks 2-3 = 25-30 min of walking/running time

Weeks 4-5 = 35-40 min of walking/running time

Weeks 6-7 = 45-50 min of walking/running time