Tuesday, June 30, 2015

Striders Session 2 begins July 8th

Just a reminder that we don't have striders this week, but that we will begin our 2nd session next Wednesday, July 8th at 5:30 p.m. at the Pavilion behind Hardees.  I'll have the registration papers there and you can pay your $10 cash fee at that time as well. 

Encourage your friends, family, co-workers, and neighbors to join us - the more the merrier!

Enjoy the rest of your week.  Happy 4th of July!  See you on the 8th!

Tuesday, June 23, 2015

Let's meet at the middle school...one last time

Rather be safe than sorry - let's go ahead and meet at the middle school for tomorrow's striders session.  See you at 5:30 tomorrow, 6/24!  Join us afterward for Mariachi Loco to celebrate our Striding Success!

Don't forget about water aerobics at noon on Tuesdays and Thursdays at the community pool. 

Thursday, June 18, 2015

Join us for water aerobics!

Looking to supplement your physical activity with a low impact and fun workout - join us (Stephanie and I) for water aerobics on Tuesdays/Thursdays at noon at the Wells Community Pool.  It's a lot of fun and it's a great workout that is packed with social time :)   The cost is $3/session with drop-ins welcome OR you can pay for the full session for only $30.  Additionally bonus - the pool is heated - so so nice!!!

Here is the schedule of the class dates and which person is leading the class:
Tuesday 6/23     Lisa
Thursday 6/25    Steph
Tuesday 6/30     Lisa
Thursday 7/2     Steph
Tuesday 7/7      Steph
Thursday 7/9     Steph
Tuesday 7/14     Lisa
Thursday 7/16    Lisa
Tuesday 7/21     Lisa
Thursday 7/23    Lisa
Tuesday 7/ 28    Lisa
Thursday 7/30    Lisa

Next week is our final session....

Wednesday, 6/24 is our last training date for our first session of summer striders.  Here are a few things you need to know:

1.)  If River Road is NOT flooded, we will meet at Hardees.  If it is flooded, we'll meet at the middle school again.

2.)  As has become tradition, after our final group walk, we'll go out to celebrate our successes together at a local Mexican restaurant.  Please join us - we've overcome a lot of crazy weather this session and accomplished amazing things ...come celebrate with your fellow striders!

3.)  If you are interested in participating in a 2nd session of Summer Striders, please email me by 7/1.  The session, if there is enough interest, would continue to be on Wednesdays at 5:30 and would run 7/8 - 8/26 (8 weeks).  The cost would be $10 (max for a family is $20; kids under 10 are free). If you know anyone who would be interested, please have them email before July 1st.  A final decision, based on interest, will be made by 7/2 as to whether or not a 2nd session will take place.  Either way, definitely mark your calendars for Summer Striders 2016 - (May 11-June 29)

Look forward to seeing you on Wednesday.  Until then, stay safe and keep striding to better health!

Tuesday, June 16, 2015

Change of meeting location for 6/17

Due to flooding, we will be meeting on the west side of the middle school once again tomorrow (6/17).  See you tomorrow at 5:30 p.m. Remember, we will walk if it's just raining, but if it's pouring like it has been and/or stroming - we will not meet.
Hoping for sunshine!  See you tomorrow at the middle school!

Thursday, June 11, 2015

Let's Meet at the White Bridge

For the last two sessions of Striders 2015, let's meet at the white bridge.  I'm uncertain about the upcoming Greenway construction plans, but I'm hoping that meeting down there gives us 2 directions we could go. 
See you next Thursday at 5:30 p.m. at the White Bridge parking lot!!!

Don't forget about the Chicks Run TONIGHT.  Registration starts at 5:30 p.m. tonight in the City Gym and it's only $5. Bring your friends and come have fun!!!  See you there!!!!

Tuesday, June 2, 2015

Striders tomorrow 6/3 :)

Just a reminder that tomorrow we will be meeting on the west side of the middle school at 5:30.  See you there!