See you tonight!!!!

Just a reminder that we'll be meeting at the middle school (by the dumpsters....as y'all agreed to last week....sounds like an absolutely LOVELY place to meet).  See you there at 5:30 p.m.

Meet at School tomorrow

Should I change the name of our group to Summer Paddling or Summer Swimming....it's certainly been a challenging summer weather wise.

Because the greenway was flooded a bit yesterday afternoon and I can only guess it's even more so now after last night and this morning's rains, let's plan to meet in between the middle school and high school (by the main football stadium gate) for tomorrow's session. 

Depending on the conditions, you can vote to walk a big loop (stogdill to the elementary school over to the armory and back to the high school) plus 1 time around the middle school OR if there are too many flooded side walks, you can elect to take big laps around the schools parking lots.  The goal will be to walk for 35 minutes.  I know you can do it! 

I'm sorry I won't be there, but I'm very confident you'll be amazing!  Remember to have good posture:
1,  puppet on the string
2.  zip up your abs
3.  shoulders down, back, and relaxed

Have fun (I'll see you in a week) -
Lia

Summer Striders Session 2 starts tomorrow!

Want to start a walking and/or running program?  Want to walk/run faster?  Want to go further?  Like meeting new people?  Want the accountability a group provides?  Summer Striders is for you!

Join us as we spend 8 weeks helping you to reach whatever your goals are! 

Session 2 starts tomorrow, Wednesday, July 8th at 5:30 p.m.  We'll meet at the Shelter Pavilion immediately east of Hardees.  The cost is only $10/person (max for a family is only $20) for the entire 8-week session. 

Join us for summer striding fun - see you on Wednesday!