Hi everyone -
I often get asked questions about walking/running and I'm always happy to answer them; however, I found THIS site which does a really good job of addressing common questions related to walking and running. I found it interesting and the advice offered was definitely aligned with the type of answers I would give to similar questions. Check it out! If you have other questions, please leave a comment and I'll do my bet to answer them.
See you Wednesday at Hardees!
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